When I look back on my Air Force career and reflect on all the amazing experiences I’ve had, I don’t […]
In combat, fighter pilots minimize radio communication to prevent information from being intercepted by the enemy. Instead, we […]
A fitness concept called “muscle confusion” can help you build strength and become stronger. It’s a way […]
Every fighter pilot is required to have a minimum of 12 hours of crew rest between training […]
if you're overwhelemd when it comes to accomplishing your goals, focus on who, not how.
The Olympics are amazing, and 2018 was no exception. The competitive spirit, excitement and drama made it one of the best I’ve seen in years. But beyond the actual competition, what astonishes me most about the games is the back story of each athlete – the hurdles and sacrifices each went through to get...